kin+fit x WILDCARD
nothing beats the electricity of indoor group fitness.
Find all your favorite kin+fit workouts in-studio in Calgary at Wildcard Fitness Studio! You can sign up for all of Wildcard’s classes - including all of kin+fit’s classes - using the MINDBODY app.
our schedule.
Tuesdays | 5:30 pm | strength with Alissa
Thursdays | 5:30 pm | sculpt with Jenn or Alissa (alternating each week)
Fridays | 6:15 am | bootcamp with Jenn
Sundays | 9:30 am | sculpt with Jenn or Alissa (alternating each week)
our class descriptions.
Sculpt. Sculpt is kin+fit’s hallmark class— expect intense, heart pounding cardio intervals, broken up with full-body strength sequences. You get the key benefit of a cardio-based HIIT workout (i.e. boosting your cardio-respiratory health in a shorter amount of time than with continuous forms of exercise), along with the added perk of targeted functional strength work. All moves are choreographed to fresh, beat-driven music and voila: you have a one-of-a-kind group fitness experience. With a focus on form and modifications provided, this class is accessible to all fitness levels.
Strength. This small group class (10 participants max) features traditional weight training with a strong emphasis on muscle hypertrophy. Expect moderately heavy weights with rep ranges between 8 and 15. This class is perfect for anyone looking to improve body composition, strength, and overall sport performance. New to lifting? No worries! This class is open to all fitness levels.
Bootcamp. This class utilizes the entire studio space and involves circuit style training, taken to the next level. We will work through various stations ranging from strength training, plyometric work, HIIT, and cardio using a variety of equipment. Modifications are always provided so this class is ideal for all fitness levels.
about the collaboration.
kin+fit has partnered with Wildcard Fitness Studio to offer kin+fit classes in-person. The studio is home to a community of warm, open minded, and welcoming fitness trainers and clients of all abilities, ages, and fitness levels. It is a full service fitness space that offers group fitness classes in multiple modalities (boxing, sculpt, crosstraining, and strength training), private + small group personal training, and an open gym. It’s located in the downtown core of Calgary, Alberta so it’s beautifully walkable, but also has loads of accessible parking. We can’t wait to see you in studio!